Total Body Walking: Success in Biddulph!

We are thrilled to share the success of our new Nordic Walking group in Biddulph! Following the Nordic walking taster sessions we provided in May for National Walking Month, a regular group has now been established. The group meets weekly on a Thursday and has a suggested contribution of £2 per session, which supports the continuation of this provision.

So far, the group has enjoyed five walks:

• 29/05: Whitfield Valley Nature Reserve – 1.6 miles
• 05/06: Grange Country Park – 2.5 miles
• 12/06: Astbury Mere – 3 miles
• 19/06: Tunstall Park – 4 miles
• 26/06: Knypersley Pool & Gawton’s Well – 4.5 miles

We have received some wonderful feedback from attendees:

“This walking group started 4 weeks ago and it’s been amazing. Angie is so considerate of people’s abilities, checking out the walk beforehand. The group is so friendly, we chat, walk and stop for drinks, working out as we go… feeling great by the end of the walk! So glad I joined and would recommend to anyone who would like to give it a go 🚶 👍”

“I really enjoy the walk, good company, at a great price. Hope it continues. Thanks Angie.”

“The walks have been a great experience for me, especially today, loved it. What a special place (Knypersley Reservoir). I’ve felt really connected to each and everyone in the group. I feel in safe hands! Can’t wait for next week!”

Why not give it a try?

• Burns up to 46% more calories than regular walking
• Reduces strain on knees and joints
• Improves posture, coordination, and overall mobility
• Supports heart and lung health
• Great for those at risk of falling

Endorsed by health professionals for its ability to improve muscle and bone strength, Nordic Walking is as suitable for beginners as it is for seasoned fitness enthusiasts. So, grab a friend, pop on some comfy shoes, and come and experience the difference Total Body Walking can make.

For more information and to register your interest, contact the Move More team today at admin@bycz.org or call 01782 244288.

Join the Movement

It is fantastic to see that this kind of activity has been so well received and is providing accessible opportunities with real health benefits. We look forward to continuing these walks and welcoming more participants to join us.

Share Your Story – Got a story to share? Email us at info@movemorestaffsmoorlands.co.uk.
Together, we can keep moving, keep connecting, and keep making the most of the outdoors—one step at a time.