Where can I go to Move More?

If you are wanting to move a bit more for your own physical and mental health, or wanting to support a family member, there are a variety of walking groups, sociable and fun classes, or activities to enjoy.

For guided walks check out Walk the Moorlands.

You can also speak to your health or wellbeing professional (eg your doctor or physio) about your exercise referral options, as dependant on your health condition, you may be entitled to 12 weeks of support.

For example, take a look at the ‘Steps to Health’ programme, to which those experiencing muscle or joint pain can be referred. More info in the resources below.